Thanksgiving food is going to kill me! Who can help me do a salt water flush? I don't/won't/can't purge, plus the whole family will be at my house, so a flush is the only way to get it out as quickly as possible... But I've never done one and wouldn't know where to start (well, salt and water, but in what quantities?)...
Plus, how long after drinking the stuff does it take effect? I kinda want it to be working at night so it's less noticeable, and NOT while I'm out trying to do my Black Friday shopping, know what I mean? Nobody wants to make poop stops at every store!
Am I royally screwed here? HELP!
Oh hun trying to do a saltwater flush when you're full is a bad idea, it's meant to be used while youre fasting to litteraly clean your insides, to get buildup, if you use it when you've got food in you it won't go through you, a large quantity of food will just absorb it and make you bloat and hurt. You need to get a real laxative.. it'll still hurt probably, but at least it will work for sure, the timing will be more reliable too.
ReplyDeleteu have to wait a few hours after u eat, i agree with starving artist but if ur still gonna do it then ill at least tell ya how to do it the best way k :P
ReplyDeletedo it the morning after, decide to fast for the full day.... and do nothing else either :P this will work b/c u can say that all the food from the day before just didnt agree well with u :P
u cant eat anything all day, not even one grape! legit no food or else it wont work and ur body will jsut consume the sodium and it will REALLY hurt ur body!
drink only water all day and for breakfast, lunch and dinner drink 4 glasses (aka 40 oz.) of water mixed (very well) with salt (sea salt or kosher salt only k!) one table spoon per 20 oz. k!
no more and for sure no less!
plug ur nose and down it all!!! it will make u wanna barf, but just down it all! and within 20min -2 hours it'll be right through u.... then wait a while till u do it again.... never do it more then once a day but b/c of the meal the day before do it at breakfast time, lunch time and dinner time... but drink A LOT of water through out the day k! like drink at least 3 times ur body weight in ounces ok?
its really tough and it will take a full day and ur stomach wil hurt and u will feel disgusting, but the next day ull feel amazing and will have shed a lot of that weight!
try to stay active during the day, like clean house or something. i salt water flush every week and it keeps me feeling clean inside and keeps my body from getting too used to laxatives.
if u ever have any other questions i hope i can always answer!!!! <3
have funnnn ;)
-happiness <3