Remember being a kid and asking for a do-over?
That's what I'm asking for.
Starting today, I'm taking a do-over. Back in November I dropped from 121 to 115. Then down as far as 112 in December. Now I'm back up that 10 lbs. Gross.
Do-over.
500 cals per day yields 2.1 lbs per week. I can lose 10 lbs in 5 weeks, before my trip, and be happy again.
Dedication is the name of the game.
welcome back :) yay, i was hoping you were ok.
ReplyDeleteso you gained, but now your back and yes, you can have a do over :) now you just have to work for it.
we'll stay on track together!
hugs,
Lu