So I'm trying something new.
I have been trying to do things for myself. In fact, I made a huge set of changes at new years. And since it's now February 21, I'd say that any of those changes that is still going is likely a permanent change, right?
I quit smoking.
For real. For me.
I started drinking more water... and because of that I stopped drinking soda. That part was an accident, but it happened. It's good, water is cheaper!
I started exercising.
I want to run.
I want to run a 10k.
I've never been a runner in my life, but I'm trying. I'm not doing great, but it's better than I was.
And I got injured already. Suck. I have gone almost a week without exercise because of my stupid toe. But I realized I needed new running shoes (apparently you're supposed to go up at least 1/2 size? didn't know that)... Ordered them yesterday. They will take a week to come in. Right now my toe is wrapped. First it was an infection. Then where I had it wrapped turned into a blistered rash. Now I'm dealing with the rash, but at least the pain (which was ridiculously bad) is gone.
Anyway, I just downloaded an app on my phone for the couch to 10k. I'm excited to use it. But I probably shouldn't run until I get my new shoes. But I still need to go to the gym today while I can, I can do other exercise. weights. Those are good.
My weight... well, I don't want to talk about it. First I was OK, then I focused on the training more than the diet. Weight went up. Yes, I care... it's awful. I don't know what to do. What to focus on.
But really, I quit smoking! I never thought I could do that.
Victory.
I have been trying to do things for myself. In fact, I made a huge set of changes at new years. And since it's now February 21, I'd say that any of those changes that is still going is likely a permanent change, right?
I quit smoking.
For real. For me.
I started drinking more water... and because of that I stopped drinking soda. That part was an accident, but it happened. It's good, water is cheaper!
I started exercising.
I want to run.
I want to run a 10k.
I've never been a runner in my life, but I'm trying. I'm not doing great, but it's better than I was.
And I got injured already. Suck. I have gone almost a week without exercise because of my stupid toe. But I realized I needed new running shoes (apparently you're supposed to go up at least 1/2 size? didn't know that)... Ordered them yesterday. They will take a week to come in. Right now my toe is wrapped. First it was an infection. Then where I had it wrapped turned into a blistered rash. Now I'm dealing with the rash, but at least the pain (which was ridiculously bad) is gone.
Anyway, I just downloaded an app on my phone for the couch to 10k. I'm excited to use it. But I probably shouldn't run until I get my new shoes. But I still need to go to the gym today while I can, I can do other exercise. weights. Those are good.
My weight... well, I don't want to talk about it. First I was OK, then I focused on the training more than the diet. Weight went up. Yes, I care... it's awful. I don't know what to do. What to focus on.
But really, I quit smoking! I never thought I could do that.
Victory.
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