Tuesday, February 28, 2017


I got my new scale... I am 131. With a bmi of 24.1, just inside of healthy. Gross. Fat percent was way higher than i expected... I cant remember the number tho. Just did a bmr calculator, and i really have a bmr of only 1300. That means i have to eat 800 or less just to lose 1 lb per week. Oh well... Thats reality. Now i know why i only lose weight if i super restrict.

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