Monday, April 18, 2016

And it's time...

I did no carbs in the fall. It was great. I felt great, I changed everything, I was afraid of sugar and flour. I lost weight, pretty quickly too. 10 lbs in 2 months, if I remember. Maybe more than that.

Then I started trying to add carbs back in, slowly, to get myself back to normal.
At first I felt awful.
Then I gave myself permission to eat things like breadsticks. It was bad.

And now I'm back up.

But school is almost done. Only 2 more weeks of college classes.

And about 8 weeks left of high school.

I can lose a lot of weight in 8 weeks.

And I'm going to focus on myself for once. I'm doing to take the time to work out. I'm going to spend money to eat well.

goal: eat 500 calories. Exercise 500 calories. Net loss of 1500 per day. I should lose 3 lbs per week of actual weight.
YES!
Today I had coffee and 1 scoop of protein powder in my shake for lunch. just powder plus ice plus water.

Total of 210 calories.

Gotta have dinner with my mom, but it will be ok. I can tell her no carbs.

Wednesday, March 23, 2016

Welcome back?

It's been time...
Lots of time.
I am now working 3 jobs. Raising 3 sons half time with my ex. Taking a class at community college.
And gaining weight.

Life marches on.

But I will make the changes I need to make.

At one point during my divorce I was down to 111 lbs. People said I was skinny, but I felt great. I'm going to do that again. I have to get serious.

Part of the reason I've gained is my live-in boyfriend. He is fat. He eats a lot. We go out to eat a lot. He drinks a lot of beer.

And then yesterday he told me he wants to start eating salads for lunch...
WHAT???

OK. I had planned on starting April 1. I told him that. I haven't stepped on the scale in months. But I will on April 1.

Goal is 111 by the end of the school year. That's about 3 months. 20ish lbs in 3 months. Totally doable. Especially since I will be down to only 2 jobs by the end of April so I can go to the gym.

Goal is 105 by August 1. That's when I go to Disney with the family. Gonna be wearing lots of swimsuits.

Method: No Carb. This works for me, at least to drop the first 10. After I'm below 120 I'm going to have to drop other stuff. But I'm starting with no carb. Plus I feel better when I do it.

Anyway, so I'm back. Yay!

Wednesday, January 16, 2013

Reinvention

As a 32 year old mother of 3, I have found myself becoming everything to everyone. I've spent so much time focused on what others want and expect of me that I don't know who I am anymore.

I'm getting divorced. I'm currently about 3 months into a 6 month process.
Through this time, I've found myself seeking out others for comfort. Even while in the divorce process I told my best friend that I was in love with him. I have felt that way for a long time, and it has been no secret to him-- RL. Another of my friends, M, is also going through a divorce. M decided to make it known that he was interested in me shortly before Thanksgiving, so here's the story of what has unfolded since.

One night M and I ended up at a bar near his house. We chatted all night and wound up having a conversation on his couch and drinking beer. At about 2am, and I saw it coming but wasn't sure, he leaned over and kissed me. I had planned on crashing on his couch, but not knowing what was to come I decided it would be best to leave and drove the hour to the place where I was staying.
The next Monday I was out with RL and our friends. I talked to RL about M, telling him that if he wanted any chance at me he needed to take it now. RL said he didn't see it working, that he really liked me, kinda loved me, but it wouldn't work. He followed that up with the fact that he was relieved and "Go M". 
A couple of nights later M and I again found ourselves at his place and this time continued to make out. I knew it was going to go far and fast, and I again stopped it and went to my place. That was a couple of days before Thanksgiving.
The night before Thanksgiving I was planning to leave town because of a death in the family. I knew I wanted M, and as soon as we walked in the door to his place we hit the floor in a tangle. The sex was great, and we spent the evening wrapped up in each other. I was supposed to be at a party with RL that night but had skipped it because I would be driving. I left M's house at 2:30am after getting a text from RL.
Thanksgiving weekend was rough. I was out of town and had to deal with family issues, homework, and mourning. I spent most of it on the phone with M. He was exactly what I needed to help me get through. RL didn't call once.
The next week RL started acting weird. M and I had actually decided that we were in a relationship, and as early stages go we were totally enamoured with each other. We spent every free moment together, me staying at his place when kids weren't a factor and him stopping by my place at night when we could. Then after about a week RL started acting weird. He began saying he thought he might have screwed up in letting me go. I told him that if he ever made up his mind to let me know. Early in December he did just that. After spending a Monday  night out, M included, RL was out driving until 5am and told me that he'd finally decided. He explained it simply as "I like ya". Yeah, serious lack of committment.
RL started texting me even more often, and more and more odd hours of the night (which wasn't entirely weird, the frequency just increased). It began to become an issue between M and I, because I wasn't keeping secrets and he was slowly learning more and more about the truth behind RL and I. RL was showing his love to me in texts, more often when he was drunk, that he wanted me and nothing else. The fact that we were separated by 9 years and 3 kids was suddenly  not an issue to him.
Finally I couldn't handle it anymore. I split up with M to try things out with RL. after only 2 days I knew that it was a mistake, what I had felt for RL was faded and covered by all of the mistakes he'd made. On New Years Eve I made a begging plea to M to take me back.
But that wasn't right either. I felt trapped. RL got even worse with the texts, begging me for a real chance, saying that it would all be perfect and he would prove it to me. It wasn't that, but him talking about how much pain he was in, that actually got to me. He'd helped me through some rough times and seeing him in pain really hurt me. The worst part is that he knew exactly what he was doing and what he was saying. He knew how to cause me pain.
In hindsight I see that he was playing me to get what he wanted. He didn't want me to be happy, he wanted to be happy. I don't even think he realized that, but it's true.
Anyway, the next Monday after New Years I ended up at the bar without M but after a long discussion about wanting space. I didn't realize how much he was caught off guard and hurt by the conversation. Later that night M and I ended up having a fight, basically he pushed some buttons that my ex-husband has really hurt me with and I freaked out, pushing some of the buttons of his ex-wife. I left and drove back to the lake, shooting a text to RL on the drive. When I arrived at my destination, RL pulled in right behind me. He spent the night just holding me.
The next night RL came to my place after work. We spent the night in bed, lots of sex. The next night was more of the same. I knew that he was attached from what he said and texted me, but somehow I never really felt it. And I didn't feel anything for him back-- or at least not too much. The next night I had plans so he didn't visit, and after that we both got sick. We spent the entire weekend apart, just chatting. I was chatting with M as well, having figured that he would have expected me to run to RL but never discussing it.
The following Monday I called in sick. So did both M and RL. RL came over to spend part of the day with me and I even invited M, who was going to come. Then one of my kids got sick and I had to go get them. After the kids were in bed M stopped by and we talked. We discussed the issues that we have with each other, the issues we have with ourselves, and our exes. I nearly kissed him when he left, I really wanted to, there was so much comfort there. I suddenly knew it was right, but I also was beginning to realize that all I was going to do right now was screw up again.
Tuesday night he came back, bringing dinner and spending time with my kids. After the kids were in bed we discussed the fact that we both got too serious too fast. We agreed to date other people, (which was weird since we were already split up) and who knew what would happen in the future? He followed that up with "Just don't date RL, that would kill me". He didn't know. I looked down, wondering how to tell him. I finally just said "There's a reason RL and I have the same flu bug. He came over last Tuesday". M left immediately. He later came back and we discussed how much that hurt him but that I didn't do it to hurt him, I did it to try to get over him.
At 1am that night (this morning) we somehow ended up texting again. He again said he was hurt that I would run off after 1 day and sleep with RL. I said I was sorry. I knew he was using that to figure out if we had actually slept together, and he asked it specifically. I simply replied "yes". "Fuck you" was all I got for a while, then a "you got what you wanted, ill never trust you again".

Basically this has led me to where I am. I need to find myself. I don't know who I am anymore, and all I'm doing is hurting the people I care about most. I need to spend some time alone. I need to focus on my body and my mind.
As of today I am challenging my body-- I'm going to go for 2 weeks eating nothing but soups and salad. No sweets. Nothing else. I'm going to quit smoking as soon as my pack is gone. In two weeks I'm going to stop drinking soda (I'm already cutting down). I might even give up coffee. I want to start doing exercise, at least yoga, as soon as I'm well again.
I'm going to cut RL loose today. I hate to do it because it's going to hurt him, but he needs to understand that I need to do this for myself. Plus I've finally admitted to myself that this isn't going to work out anyway and  it sucks that he just started wanting it, but timing ruins everything.
I'd love to say that in a little bit I'll take another swing at M, because I do truly enjoy his company, but after today I think he's giving his marriage another try. I would never get in the way of that. His son deserves to have both of his parents around.
I know my marriage is over. I have no desire to try that again, I know that part of the reason I'm in the situation that I'm in is because I couldn't be happy with my ex, so I'm not even going there. But I honestly hope M can be happy with his ex.
So that's where I am. New year, new life.

Thursday, June 30, 2011

getting into the groove

Why is it that getting started is so easy, but that first week is always so hard? I have no problem starting my routine, especially when I get disgusted with the fat on my body. But it's days 3-7 that are so hard. Well, I got past day 3, and today is day 6. I'm doing well. I'm watching the scale drop, though I know that soon it will start bouncing around rather than dropping every day, that's the nature of weight loss. Anyway, I'm doing well. I'm 119.0 this morning. All week I've been skipping breakfast, eating salad for lunch with some of what they're serving at the school occasionally (just salad yesterday, wasn't going to touch the taco meat, eew). Tuesday I had half a hot dog. Couldn't even bring myself to eat the whole thing, it creeped me out. Then every night I've had a small serving of whatever I cook for dinner and a large salad with kraft free dressing (only 15 cals per serving). Yesterday had cheese and mushroom quesadilla. I served the rest of the family meat, but I stayed with the mushrooms-- just as filling, and way lower cals. I hate that I ate two tortillas, but if I hadn't it would have looked fishy.

So tonight my night class starts. That's great, cuz I might just skip dinner-- it will be easy. But tonight is also girls night. I brought chex mix, which I completely plan on passing on but if I skip dinner I'm afraid I might eat it. Ugh. I am going to skip the alcohol though, I'll go back to what I was doing last time I lost weight, and that was just drink diet soda while everyone else drowns their sorrows in the calories of beer.

Breakfast of champions-- coffee and cigarette. Love it.

So that's today. Stay strong!

Wednesday, June 29, 2011

Day whatever-- first week

So I started again on Saturday... todays weight was 119.6-- not bad, really. I still can't believe how high I let myself get. So I've kinda lost 5 lbs since Saturday, but you really can't count that cuz it was the first day of my period and I was super fat. Ugh. But I'm doing good, all things considered. Even yesterday, which was a high day, I still stayed under 1000 all day, so I should still have lost and I did. I know that the weight will be harder to get off pretty soon here, it should start slowing and bouncing around any day now. In fact I expect to be back above 120 tomorrow, no matter how well I do today. But the reality is that if I'm below 500 cals most days, I can still lose 3 lbs per week if I don't exercise, and more when classes end and I do start running. So realistically, I can be below 110 (which I've never been below since middle school) by Vegas as long as I don't screw up. And I won't. And I can't. I need to be good, how great would it be to be below 110 in Las Vegas with the girls????!!!! So that's my goal. Oh, and plus I want to look super hot next school year when we start so my work husband is drooling over me. I miss him so much. stupid summer vacation. Oh well. off to work.

Tuesday, June 28, 2011

Losing for Vegas

And finally dedicated. We booked vegas, me and the girls. There will be three or four of us, maybe five depending on circumstances. But either way 3 of us have booked. We're going out on Saturday, July 30 and coming home Monday. So yeah, quick trip... but I want to look HOT! So I started on Saturday, figuring I had 5 weeks to drop 10ish pounds and get back to what I was in December before I started packing it on again. I just started my period on Saturday, so I was at a very high weight of 124.4. That was frightening. So now it's Tuesday, and my weight this morning was 120.6... I know I'm eating around 500 cals per day (salads and light or fat free dressing, with a little bit of bread for balance). I don't know how long I'll be able to keep this up though, since I'm spending every evening with the family and eating dinner with them. I was able to tell my mom that I'm dieting, so when I went to visit her she made me salads and stuff-- my mom is cool. I think if she had the willpower she'd be ana, but like me she goes in spurts. She will lose a ton of weight, then put some of it back on, etc. I do the same thing. I was down below 115 (lowest was around 112.4 I think) in December. Honestly, if I can keep to around 500 cals per day with no mistakes, I will lose 3 pounds per week (my fitbit told me I'm burning around 2000-2200 each day). So just 5 weeks of this, then I'll look superhot in Vegas. Yay vegas!!! OK, off to find some thinspo to keep me going. Somehow the first week is always the hardest, then those habits become second nature. just gotta make it through the first week.

Wednesday, June 8, 2011

Almost 3 months have passed...

And without you ladies I've ballooned. I don't fit into the clothes that were loose on me in December. I'm fat. It's gross. And of course now it's swimsuit season, and I'm embarrassed to put one on!

So this is me, take two (or two hundred). I was going to wait until school was out to start again, but I just can't face the fat anymore.

I'm scared to step on the scale. That's how fat I am. I think at last weigh-in (around 2 weeks of binging ago) I was at 122. Last December I was around 112. I'm sure right now I'm closer to 125-- and all flab! I haven't had the time to exercise. I'm going to make the time!

Schedule:
Monday-- AM run (start with 20 minutes and go up from there), PM pilates DVD
Tuesday-- AM swim (start with 20 minutes and go up from there), pm homework
Wednesday-- AM run, PM class
Thursday-- AM swim, PM girls night (no eating!!!)
Friday-- AM off, PM class (one day off exercise)
Saturday-- naptime run, PM shred or P90X
Sunday-- naptime P90X

In a couple weeks my schedule will switch to classes Tues and Thurs instead of Mon, Wed... So I'll just switch out. Plus I won't be working, so I'll be able to do my exercise during the day.

Food:
2 week cleanse-- for me, this means ONLY fruits and veggies for the next 2 weeks. I'm curious what that will do to my system, but I've learned that limiting myself or setting these rules tends to work for me. My hubby is going to freak out though, so I might have to supplement a little at dinner time. If I do eat something else though, I need to keep it below 300 calories. Doable.

So I'll step on the damn scale tomorrow to give you all a true starting weight.

Here's the truth though-- I'm scared shitless. I'm scared that I won't be able to get back down to where I was. But I just have to remind myself, it's one pound at a time. Not 10, not the 20 or 25 I really want to lose. Just one pound is a success.

Here's to success!